Champion Powered Plan

taught by Anita Nall Richesson

Course description


The Champion Powered Plan

  • Are you on your "A Game" with your health?

  • Are you seeking sustained success in whatever it is you do?

  • Are you a High Performer looking for an edge over the competition?

  • Not sure what to eat or which foods are optimal for you?

  • Overwhelmed by conflicting nutrition information?

If you're ready to decrease unwanted health symptoms that take away from your performance, my foundational program is now available to YOU!

This is THE program I've used to teach elite athletes and high performing corporate executives is now available online.


In the Champion Powered Plan, you'll learn by Power Plate Formula™ for mealtime success, and you'll get...

  • 1.5 hour Champion Powered Training session

  • A 2-day food log assessment

  • Learn my Power Plate Formula™, a fail proof formula for mealtime success; developed after more than a decade of working with professional athletes and corporate high-performers (this is a pre-recorded training sesson you will complete before our consultation)

  • You'll be empowered by your food choices because you'll feel confident in knowing what and when to eat

  • The Champion Powered Plan Workbook

  • BONUS material which includes Recovery Strategies for High Performers and Dining out Guidelines to Success

In addition to the Champion Powered Program, you'll get a 1-Hour one-on-one consultation with me where we can customize the CP Plan to your individual needs!



Anita Nall Richesson
Anita Nall Richesson
Nutritionist & Olympian

Hello! After winning a gold, silver, and bronze in the 1992 Olympics I struggled with my health. In fact, my health problems took me out of sports. Now, I help people sustain success by taking better care of themselves. My programs teach you nutrition & wellness strategies that keep you on your "A" game!

My mission is to help you take your game to the next level and awaken your champion in health and life!

Here's a little bit more about me:

  • Nutritionist to Olympians, UFC Fighters & NFL Players
  • Barcelona Olympic Gold, Sliver, & Bronze Medal Swimmer
  • 3x World record holder
  • 5x American Record Holder
  • International Swimming Hall of Fame Elite Member
  • Maryland Swimming Hall of Fame Member
  • Certified Holistic Nutrition Specialist & Life Coach
  • Accomplished motivational speaker